Mood:

Topic: Mindfulness
Now, right this minute, this is my life.
I just finished a run alone in the dark under a balmy, indigo night sky.
I feel powerful, strong, relaxed, centered. Happy!
I have a beautiful little naked dog who makes me laugh and who is waiting patiently for me to throw her leopard-spotted plush bone and give her kisses.
I am going to fall asleep soon, in my own body, in my own life, in my own company.
Blessings to all, especially Bessie and Zoe. Love to you both!
This moment, this moment is my life.
Thoughts captured by Kristine
at 10:40 PM EDT
Updated: Friday, April 27, 2007 11:12 AM EDT