Seattle Spit
Mood:  energetic
Now Playing: So Long Farewell Goodbye by Big Bad Voodoo Daddy
Topic: Marathon
I did my 45 minute run/walk in a true Seattle spit tonight, and it was awesome. As much as the gloom and drizzle of the Pacific Northwest depressed me and made me tired, it was definitely good for workouts. Finding those same conditions here in North Carolina tonight was a real blessing. The slugs and frogs were out, and I felt right at home. In contrast to the last couple runs, by minute 20 I was feeling really strong and into it. I pushed the run portions just a little faster than normal on the second 20 minutes and finished feeling great. Not a single cough tonight, no wheezing, and my feet feel fine. Nice way to end an otherwise frustrating day and turn the energy around.